Stress/Depression and Back Pain

Pain and depression are closely related with each other. Depression can cause pain and pain can cause depression. Then pain and depression create a vicious cycle in which pain worsens symptoms of depression, and then the resulting depression worsens feelings of pain.

Many times, depression causes unexplained physical symptoms such as back pain or headaches. Chronic pain causes a number of problems that can lead to depression, such as trouble sleeping and stress.

Sometime we confuse that which factor is causing another one? This is the important to know because treatment must be done of primary disease, so secondary disease will automatically subside. Depression can be very well tackled by Ayurveda.